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1728 State Ave NE, Olympia, WA 98506
(360) 943-0306
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1728 State Ave NE, Olympia, WA 98506 - (360) 943-0306

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Jim Stegenga, Olympia Acupuncturist

  • Home
  • About
    • About Jim Stegenga
    • Success Stories
    • FAQ
    • Insurance Coverage
    • Patient Forms
    • Submit Online Payments
  • Services
    • Acupuncture
    • Exstore
    • Trigger Point/Dry Needling
    • Pain Neutralization Technique
    • Herbal Medicine
    • Nutrition
  • Conditions Treated
    • Pain Management
    • Allergies
    • Stress, Anxiety & Mental Health
    • Digestive Health
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Olympia Acupuncture

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Acupuncture for Anxiety

Acupuncture is natural

18 Million Americans suffer from Anxiety That's a whole lot of people.  And frankly, I'm surprised the number isn't …

Acupuncture for AnxietyRead More

//  by Jim Stegenga, Olympia Acupuncturist Filed Under: Anxiety Tagged With: acupuncture for anxiety, acupuncture treatment, anxiety disorders, anxiety symptoms, treating anxiety

Acupuncture for Irritable Bowel Syndrome (IBS)

What is IBS? Everyone has experienced the occasional upset stomach, and knows how uncomfortable that can be. But …

Acupuncture for Irritable Bowel Syndrome (IBS)Read More

//  by Jim Stegenga, Olympia Acupuncturist Filed Under: IBS/IBD Tagged With: acupuncture and IBS, IBS, irritable bowel syndrome

Weight Loss for the Long-Term: No More Diets and Gimmicks

Approximately 70 million Americans are overweight. Thirty five to forty percent of our country is obese, according to …

Weight Loss for the Long-Term: No More Diets and GimmicksRead More

//  by Jim Stegenga, Olympia Acupuncturist Filed Under: Nutrition Tagged With: dieting, healthy weight loss, obese, optimal health, optimal weight, problem with dieting, weight loss

6 Time Tested Ways to Dissolve Stress

Most of us can attest to the fact that stress is reaching epidemic proportions in modern society. Balancing work, …

6 Time Tested Ways to Dissolve StressRead More

//  by Jim Stegenga, Olympia Acupuncturist Filed Under: Stress Tagged With: acupuncture and stress, daily stressors, dissolve stress, excessive stress

Acupuncture and Natural Therapies for Smoking Cessation

Many people turn to acupuncture when they want to quit smoking. This is because acupuncture can be a gentle and …

Acupuncture and Natural Therapies for Smoking CessationRead More

//  by Jim Stegenga, Olympia Acupuncturist Filed Under: Health & Wellness Tagged With: acupuncture for addiction, addiction, addictive behaviors, mindfulness exercise, nicotine addiction, quit smoking, smoking cessation, stop smoking

Acupuncture and Natural Therapies for Sciatica

Acupuncture and Chinese medicine have proven to be effective for many people who suffer from sciatica. This condition, …

Acupuncture and Natural Therapies for SciaticaRead More

//  by Jim Stegenga, Olympia Acupuncturist Filed Under: Back Pain Tagged With: acupuncture back pain, acupuncture for sciatica, natural treatment for sciatica, sciatica

Acupuncture and Natural Therapies for Post-Traumatic Stress Disorder (PTSD)

Post Traumatic Stress Disorder, or PTSD, is a commonly misunderstood condition that currently affects around 5 million …

Acupuncture and Natural Therapies for Post-Traumatic Stress Disorder (PTSD)Read More

//  by Jim Stegenga, Olympia Acupuncturist Filed Under: Stress Tagged With: acupuncture for PTSD, Chinese herbs, Post-Traumatic Stress Disorder, PTSD

The 5 Foundations of Optimal Health

Optimal health. We all want to have it, but very few of us are anywhere close to achieving it. This is because, …

The 5 Foundations of Optimal HealthRead More

//  by Jim Stegenga, Olympia Acupuncturist Filed Under: Health & Wellness Tagged With: achieve optimal health, energy medicine, healthy nutrition, insomnia, lifestyle changes, optimal health

Acupuncture and Natural Therapies for Neck Pain

Acupuncture is one of the most widely used treatment options for neck pain, as it has a proven history of effectively …

Acupuncture and Natural Therapies for Neck PainRead More

//  by Jim Stegenga, Olympia Acupuncturist Filed Under: Neck Pain Tagged With: acupuncture for neck pain, acupuncture for pain, acupuncture treatment, health, natural treatment neck pain, treatment for neck pain, well-being

Acupuncture and Natural Therapies for Migraine Headaches

Migraine headaches currently affect around 5 million Americans. Acupuncture and Chinese medicine have enjoyed a long …

Acupuncture and Natural Therapies for Migraine HeadachesRead More

//  by Jim Stegenga, Olympia Acupuncturist Filed Under: Headaches/Migraines Tagged With: acupuncture for migraines, adrenal fatigue, kidney deficiency, migraine, migraine headaches, migraine treatment, migraines, natural treatment migraines

Acupuncture and Natural Treatment Options for Premenstrual Syndrome and Menstrual Cramps

In my private practice, PMS and dysmenorrhea (menstrual cramps) are certainly common reasons for seeking treatment with …

Acupuncture and Natural Treatment Options for Premenstrual Syndrome and Menstrual CrampsRead More

//  by Jim Stegenga, Olympia Acupuncturist Filed Under: Women's Health Tagged With: acupuncture for PMS, cramping, female health concerns, healing PMS, liver blood stagnation, PMS, premenstrual syndrome

Acupuncture and Herbs for Menopausal Hot Flashes

Many people are not aware that acupuncture and Oriental medicine have enjoyed a rich and extensive history in treating …

Acupuncture and Herbs for Menopausal Hot FlashesRead More

//  by Jim Stegenga, Olympia Acupuncturist Filed Under: Women's Health Tagged With: acupuncture and herbs, hot flashes, menopausal, menopausal women, menopause, night sweats

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Monday: 9am-1pm & 2pm-6pm
Tuesday: 9am-1pm & 2pm-6pm
Wednesday: 9am-1pm & 2pm-6pm
Thursday: 9am-1pm & 2pm-6pm
Friday: 9am-1pm & 2pm-6pm
Saturday: Closed
Sunday: Closed

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1728 State Ave NE, Olympia, WA 98506

Phone:
(360) 943-0306

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