Weight Loss for the Long-Term: No More Diets and GimmicksApproximately 70 million Americans are overweight. Thirty five to forty percent of our country is obese, according to …Weight Loss for the Long-Term: No More Diets and GimmicksRead More
The 5 Foundations of Optimal HealthOptimal health. We all want to have it, but very few of us are anywhere close to achieving it. This is because, …The 5 Foundations of Optimal HealthRead More